Published: · Modified: by Eileen xo
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Keto Pecan Pie Fat Bombs, everything you love in a classic pecan pie in a luscious creamy treat covered in the divine crunch of crushed nuts. Enjoy this high-energy, quick-on-the-go snack.
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- ❤️ Why you'll love this recipe
- Ingredients
- Equipment
- Instructions
- Storage
- Expert Tips
- Frequently Asked Questions
- Serving Suggestions
- Similar recipes
- 📖 Recipe
- 💬 Comments
❤️ Why you'll love this recipe
Ingredients
- full fat cream cheese
- salted butter
- Swerve brown sugar
- almond flour
- crushed pecans
- pure vanilla extract
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Equipment
Instructions
This is an overview of the recipe. The full instructions are below in the recipe card.
- In a large mixing bowl, using a hand-held mixer with beaters attached, cream together the cream cheese, butter, and brown sugar.
- Stir in almond flour, crushed pecans, and vanilla extract. Mix until well combined
- Use a small scoop or teaspoon, makes 4-6 fat bombs with the cream cheese mixture.
- Roll the bombs in chopped pecans. Place in the freezer for about 30 minutes.
- Enjoy.
Storage
Store your pecan pie fat bombs in a sealed airtight container in the refrigerator for up to 2 weeks.
Expert Tips
Expert Tip: Using whole pecans and crushing them in a food processor or blender is cost-effective.
- Softened the butter for about 30 minutes to make mixing easier.
- Place the fat bombs in the freezer to set them.
- Instead of Sverve, monk fruit can be used as your sweeter.
Frequently Asked Questions
What are fat bombs?
Fat bombs are a delightful keto snack made with healthy fats, some proteins, and a small number of carbohydrates.
They are super easy to prepare and the flavor combination is endless. The bombs are an awesome snack before or after a workout.
Serving Suggestions
Check all our low-carb recipes.
Similar recipes
- Chocolate Bark Recipe
- Homemade Boursin Cheese
- Horseradish Deviled Eggs
- Parmesan Kale Chips
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Eileen xo
If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.
If you love this recipe please give it 5 stars!⭐️⭐️⭐️⭐️⭐️
📖 Recipe
Keto Pecan Pie Fat Bombs
Delicious keto pecan pie fat bomb treats. They are easy to prepare with a creamy texture with the dded crunch of pecans.
5 from 13 votes
Print Pin Rate
Course: Breakfast/Snack
Cuisine: American
Keyword: fat bomb recipe, keto fat bombs, pecan pie fat bombs
Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Freezer Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 6 servings
Calories: 93kcal
Author: Eileen Murphy Kelly
Equipment Needed:
Ingredients
- 2 Tablespoons cream cheese
- 2 Tablespoons salted butter, softened
- 2 Tablespoons Swerve brown sugar
- 1 Tablespoon fine almond flour
- 2 Tablespoons crushed pecans Note 1
- 1 teaspoon pure vanilla extract
Pecan Topping
- 1 Tablespoon crushed pecans (optional) For rolling the fat bombs.
Instructions
Line a baking sheet with parchment paper.
Cream together the cream cheese, butter, and Swerve brown sugar.
Stir in almond flour, crushed pecans and vanilla extract and mix well to combine all ingredients.
Use a small ice cream scoop or teaspoon and make 4-6 fat bombs.
Optional: Roll the balls in the 1 Tablespoon of crushed pecans then onto the prepared baking sheet.
Place the baking tray into the freezer for at least 30 minutes to set.
Ready to serve.
Notes
Be sure to check Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.
Note 1: Crush your pecans in a food processor or blender. If you do not have either, use a knife to chop your pecans. You can also purchase crushed pecans.
Storage: Store your pecan pie fat bombs in a sealed container in the fridge for up to 2 weeks.
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 1fat bomb | Calories: 93kcal | Carbohydrates: 6g | Protein: 1g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 45mg | Potassium: 29mg | Fiber: 1g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 0.2mg
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