Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

written by Ashley Fehr

5 from 1 vote

Prep Time 5 minutes mins

Total Time 40 minutes mins

Servings 6 servings

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Last updated on April 11, 2022

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A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2)

So I posed a question on my Facebook page(I’d love for you to weigh in below): which type of meal do you find more convenient, a one pot meal (made on the stove) or a sheet pan dinner (made in the oven)?

And I’m pretty sure everyone said “one pot” and so I made you a sheet pan dinner anyway.

It’s not that I don’t care, it’s just that I was trying to get some ice cream photographed at 4:30 by a super hot window while making supper and dealing with both of my crying children (no joke friends — this is just a snippet of my glamorous life) and I just couldn’t imagine babysitting a one pot dinner on the stove at the same time.

So I made the baby a bottle, got my 3 year old a snack, and threw some stuff on a pan and put it in the oven.

And it just happened to be fantastic.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (3)

This is actually my very first sheet pan dinner but I think you can expect many, many more as the weather cools off and school starts up again (for you, not for me — I’m on maternity leave until February!)

Since I knew that these Little Potatoes from The Little Potato Company bake in about 30 minutes, I figured I wouldn’t have to chop them or anything, and they’d cook in roughly the same amount of time as my chicken. I cut the peppers in somewhat larger chunks so that they wouldn’t be total mush, and it just turned out so perfectly.

I used the Terrific Trio (with red, yellow, and blue potatoes), mostly just for fun — I mean, blue potatoes! Any 1.5lb bag would work great with this recipe (though if you have a 3 year old like I do, I’m sure he or she will love the blue potatoes as much as mine did!).

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (4)

If you’re feeling especially lazy (and I usually am), cover the pan in tin foil and you’ll have a NO DISHES sheet pan meal.

Sorry for yelling. That whole part about no pans to wash gets me kind of excited. I think that gives Sheet Pan Dinner 1 point over One Pot Meals (but don’t get me wrong — more of those are coming, too!).

Which do you make more: One Pot Meals or Sheet Pan Dinners?

*I am proud to be a brand ambassador for The Little Potato Company who are sponsoring this post. Thank you for supporting the brands that make The Recipe Rebel possible!

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (5)

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written by Ashley Fehr

5 from 1 vote

A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (7)

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Prep Time 5 minutes mins

Cook Time 35 minutes mins

Total Time 40 minutes mins

Cuisine American

Course Main Course

Servings 6 servings

Calories 206cal

Ingredients

  • 3 boneless, skinless chicken breasts cut into 1″ pieces
  • 1.5 lb bag Little Potatoes Terrific Trio or other
  • 1 sweet bell pepper cut into 1″ pieces
  • 1/2 a medium red onion cut into 1/2″ pieces
  • 1/2 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp paprika
  • 1/2 tsp cumin
  • 2 tsp salt
  • 1/8 cup canola oil

Instructions

  • Preheat oven to 375 degrees F.

  • Line a rimmed baking sheet with tin foil (if desired). To the baking sheet add all ingredients. Toss (your hands work best!) until the chicken, potatoes and peppers are well coated with oil and spices.

  • Bake for 30-35 minutes until potatoes are cooked through and chicken reaches an internal temperature of 165F.

  • See notes for optional additions for serving!

Notes

Optional: cheese, salsa or sour cream to serve if you desire!

*This sheet pan dinner is mildly spicy. If you like things quite spicy, feel free to add some cayenne or red chili pepper flakes for extra heat.

Nutrition Information

Calories: 206cal | Carbohydrates: 22g | Protein: 14g | Fat: 6g | Cholesterol: 36mg | Sodium: 860mg | Potassium: 754mg | Fiber: 3g | Sugar: 2g | Vitamin A: 885IU | Vitamin C: 49mg | Calcium: 21mg | Iron: 1.4mg

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Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

FAQs

When cooking fajitas do you cook meat or veggies first? ›

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

Do you cut chicken fajita meat before cooking? ›

It is traditional to cut the chicken into thin strips for fajitas. This allows the chicken to cook quickly and evenly, while also providing a better texture when combined with the other ingredients. Cubes can also be used if you prefer a different presentation.

What is the best meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

How do you cook fajita meat so it's tender? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

What do restaurants put on fajitas to make them sizzle? ›

Sorry, but fajita sizzle isn't real. TikTokers have discovered restaurants just add water or a sauce to make it appear like the dish is cooking. A viral TikTok showed a restaurant worker pouring water onto a dish to make it steam and sizzle.

Are fajitas better on grill or skillet? ›

The quick answer is all will work. If the weather is beautiful and you would like to cook your steak on the grill, that's awesome. If the weather is hot or rainy, or you want to get dinner on the table in a hurry, your grill pan, cast-iron skillet, or regular skillet all will work just fine.

How do you thicken fajita sauce? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

What cut of meat do Mexican restaurants use for fajitas? ›

Steak Fajitas: While skirt steak is the traditional cut of meat used in fajitas, other cuts of steak can also be used, such as flank steak or sirloin steak. The steak is marinated in a mixture of lime juice, garlic, and spices, then grilled with onions and peppers.

Do you cook meat or peppers first? ›

Some recipes call for the ingredients to be raw when combined and then cooked; however, for the best results in texture and flavor, you should brown the meat before stuffing the peppers. Ground beef cooks at a slower speed compared to peppers, taking up to an hour in the oven.

Do you cook veggies or meat first in Bolognese? ›

The secret to this authentic Ragù Bolognese sauce recipe is cooking the meat in milk first before adding white wine and tomato paste. The texture will melt in your mouth! Serve with fresh homemade pasta, lasagna noodles or homemade gnocchi for a classic old world taste.

Do you cook meat before or after onions? ›

The onions benefit from low and slow while the meat benefits from hot and fast. The best solution is to do one and then the other, not combined. Meat first so there's fat in the pan for the onions and so you don't have onion pieces remaining as you try to brown the meat.

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